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909 Texas Avenue Suite # 206
Houston, TX 77002

(713)-223-5900

SunsetBodyWorks is a Day Spa located in Downtown Houston with a waling distance from many hotel such as hotel Icon, Westin Hotel, Magnolia hotel, Lancaster Hotel and JW Marriot Hotel. Our services include couples massage, facial,  body toning, spa party and other similar services!

Established 1997, SunsetBodyWorks is downtown Houston's leading day spa with a reputation for outstanding services, products and expertise. We are located in a cozy two story suite located on the second floor of the Rice Lofts. We offer best deep tissue massage, couples massage ,spa package,spa party, microcurrent anti-aging facial, skin care, waxing,  hair up-do's, nail services and more. 

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Benefits of Massage

Mai Smith

The two most obvious benefits of massage are increased circulation and flexibility.

From a physiological or mechanical engineering point of view, massage increases the lubrication between muscle fibers and allows the muscle to move optimally. Muscle fibers are designed to work independently of each other. When muscles dry out, or dehydrate, the fibers stick together and the muscle becomes stiff or ridged. As fluid is reintroduced, the muscle softens and regains its flexibility. As circulation increases between the muscle fibers, nutrients reach the cells and toxins are carried off more efficiently.

Aging is largely a process of dehydration. The less water in the body, the more quickly we age. As we dehydrate, we begin to shrink and as our muscles become smaller, our skin begins to wrinkle. Drinking lots of water and having regular massage is a great way to get rid of wrinkles.

At post mortem, muscle dehydration is found at every area of disease. This would lead one to believe that good circulation could possibly keep one healthy. Degenerative diseases like cancer and muscular sclerosis are anaerobic and can not live in an oxygenated environment. Because blood carries oxygen to the cells, circulation is necessary for optimal health. The Bible teaches that life is in the blood. If this is true, we need the best circulation we can get. Massage increases circulation, hence, increases oxygen to the cells. It’s time to get a massage.

From a psychological point of view, massage creates a sense of being cared for, of being nurtured. Massage helps us become more aware of our bodies and the feelings we value. Human touch connects one person to another and the feelings shared are healing and energizing emotionally. Safe touch is an important part of life. Massage by a responsible professional is a relaxing way to enjoy safe touch.

Looking at massage from a physics point of view, we see that electromagnetic energy is transferred from the giver to the receiver and back. This energy transfer can not be duplicated by gadgets or machines. The oriental cultures call this energy Chi or life energy. The world renowned nuclear physicist, Professor Serge Sitko, of Vidguk in the Ukraine, has developed equipment that is able to record this energy in the millimeter range of radio waves. This human energy transfer is an important part of the healing process. Many believe that this is simply love being transferred from one person to another.

Massage gives one a feeling of comfort and relaxation like a mini vacation from the pressures of life. The Touch Research Institute at the University of Miami School of Medicine, shows that massage increases mental alertness and accuracy in mathematical calculations. A group was given mathematical problems both before and after a series of massages and accuracy increased some 20%. Massage also increases beta waves in this study which shows that one is more relaxed after a series of massages. This relaxed state lasts longer as the cumulative benefits of more massage at regular intervals are experienced.

Weekly massage will make you look and feel years younger. You owe it to yourself to give massage a try. Find a Massage Therapist near you and make an appointment. You will be so very glad you did.

Today, many royal families have massage professionals on their family staff. Bob Hope and George Burns have been regular recipients of massage for over 50 years. Treat yourself like royalty, take a mini massage vacation for an hour or two this week. You are worth it!